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Team Orange Red
Nathanial Garrod
Notable (as of the date of this run)
Fastest 8 mile runs
- 7:01/mi4/02/22
- 7:05/mi10/08/22
- 7:19/mi6/30/23
- 7:20/mi3/26/22
- 7:21/mi8/15/20
- 7:21/mi9/07/20
- 7:23/mi9/27/20
- 7:25/mi8/30/20
- 7:26/mi10/20/18
- 7:27/mi7/31/23
- 7:31/mi2/07/21
- 7:34/mi8/11/18
- 7:35/mi9/25/21
- 7:39/mi11/17/18
- 7:46/mi7/04/23
- 7:47/mi3/28/21
- 7:49/mi5/28/17
- 7:50/mi10/26/24
- 7:56/mi2/06/22
- 7:56/mi11/02/24
- 7:56/mi12/25/18
- 7:58/mi12/22/18
- 8:03/mi7/29/17
- 8:03/mi5/08/21
- 8:06/mi4/23/16
- 8:11/mi3/11/18
- 8:23/mi6/18/15
- 8:28/mi5/21/21
- 8:34/mi8/05/17
- 8:34/mi8/15/15
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Apr 29
Apr 29
Apr 29
Tuesday
Total distance
8.71miles
Elapsed time
1:25:43
Average pace
9:50minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.10mph
Calories
1551
Food equivalent
1 large whole salmon