FriendsClose
Team Orange Red
Nathanial Garrod
July running report
Miles run this month
one hundred and eight
Most often run on
Monday
Least often run on
Thursday
Average run length
3.5miles
Average days run per week
7.0days
Time of day
97%
AM
Average pace
7:48minutes per mile
longest run
5.0miles
on 20 Jul
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile7/29/248:24min/mi7.14mph8:24total1run
- 2 mile7/17/247:47min/mi7.71mph15:34total2runs
- 5 km7/31/247:29min/mi8.01mph23:16total20runs
- 4 mile7/11/247:26min/mi8.08mph29:43total7runs
- 5 mile7/20/247:52min/mi7.63mph39:20total1run
* All distances are rounded down and times are interpolated.