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    Team Orange Red
    Nathanial Garrod

    March running report

    Miles run this month

    seventy-six

    Most often run on

    Friday
    Average 2.4 miles
    5 times

    Least often run on

    Monday
    Average 2.8 miles
    4 times

    Average run length

    2.5miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    7:56minutes per mile

    longest run

    4.1miles
    on 30 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/03/247:19min/mi8.20mph7:19total10runs
    • 2 mile3/01/247:43min/mi7.78mph15:26total4runs
    • 5 km3/04/247:23min/mi8.12mph22:57total15runs
    • 4 mile3/30/247:22min/mi8.14mph29:28total2runs
    * All distances are rounded down and times are interpolated.