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    Team Orange Red
    Nathanial Garrod

    2024 yearly running report

    Miles run this year

    five hundred and twenty-three

    Most often run on

    Monday
    Average 3.7 miles
    23 times

    Least often run on

    Monday
    Average 3.7 miles
    23 times

    Average run length

    3.2miles

    Average days run per week

    6.8days

    Time of day

    98%
    AM

    Average pace

    7:48minutes per mile

    longest run

    5.3miles
    on 25 Feb

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    10 Jun — 15 Jun
    Longest streak
    161days
    1 Jan — 9 Jun

    Daily stats for the year

     

    Personal records

    • 1 mile1/13/247:18min/mi8.22mph7:18total21runs
    • 2 mile1/03/247:21min/mi8.16mph14:43total16runs
    • 5 km4/28/246:59min/mi8.60mph21:41total74runs
    • 4 mile3/30/247:22min/mi8.14mph29:28total39runs
    • 5 mile2/10/247:25min/mi8.09mph37:04total8runs
    Last 90 days
    * All distances are rounded down and times are interpolated.