FriendsClose
Team Orange Red
Nathanial Garrod
July 2022 running report
Miles run this month
one hundred and eighteen
Most often run on
Friday
Least often run on
Monday
Average run length
3.7miles
Average days run per week
7.0days
Time of day
94%
AM
Average pace
7:25minutes per mile
longest run
6.4miles
on 17 Jul
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile7/21/227:22min/mi8.15mph7:22total3runs
- 2 mile7/12/227:29min/mi8.01mph14:59total3runs
- 5 km7/19/226:39min/mi9.02mph20:40total8runs
- 4 mile7/10/227:23min/mi8.13mph29:32total11runs
- 5 mile7/23/226:51min/mi8.75mph34:17total2runs
- 10 km7/17/227:14min/mi8.30mph44:54total2runs
* All distances are rounded down and times are interpolated.