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    Team Orange Red
    Nathanial Garrod

    April 2022 running report

    Miles run this month

    one hundred and twenty-six

    Most often run on

    Friday
    Average 3.9 miles
    5 times

    Least often run on

    Monday
    Average 3.8 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    7:31minutes per mile

    longest run

    13.1miles
    on 30 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile4/26/227:35min/mi7.92mph7:35total4runs
    • 2 mile4/28/227:27min/mi8.06mph14:54total3runs
    • 5 km4/24/226:40min/mi9.01mph20:42total9runs
    • 4 mile4/29/227:06min/mi8.45mph28:24total9runs
    • 5 mile4/18/227:23min/mi8.13mph36:53total2runs
    • 10 km4/23/227:08min/mi8.40mph44:22total1run
    • Half marathon4/30/227:43min/mi7.78mph1:41:01total
      1run
    * All distances are rounded down and times are interpolated.