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Team Orange Red
Nathanial Garrod
October 2022 running report
Miles run this month
one hundred and thirty-seven
Most often run on
Monday
Least often run on
Tuesday
Average run length
4.4miles
Average days run per week
7.0days
Time of day
100%
AM
Average pace
7:20minutes per mile
longest run
13.3miles
on 29 Oct
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile10/27/227:10min/mi8.36mph7:10total2runs
- 2 mile10/13/227:22min/mi8.15mph14:43total6runs
- 5 km10/28/227:08min/mi8.42mph22:08total7runs
- 4 mile10/02/227:14min/mi8.30mph28:56total7runs
- 5 mile10/06/227:13min/mi8.31mph36:06total4runs
- 10 mile10/22/227:10min/mi8.38mph1:11:37total1run
- Half marathon10/29/227:28min/mi8.03mph1:37:50total1run
* All distances are rounded down and times are interpolated.