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    Team Orange Red
    Nathanial Garrod

    March 2021 running report

    Miles run this month

    one hundred and thirty-six

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Thursday
    Average 3.7 miles
    3 times

    Average run length

    4.5miles

    Average days run per week

    6.6days

    Time of day

    100%
    AM

    Average pace

    7:58minutes per mile

    longest run

    11.4miles
    on 13 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 4 Mar
    Longest streak
    27days
    5 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/06/218:26min/mi7.12mph8:26total3runs
    • 2 mile3/27/217:28min/mi8.03mph14:56total4runs
    • 5 km3/21/217:35min/mi7.91mph23:34total6runs
    • 4 mile3/24/217:29min/mi8.01mph29:57total5runs
    • 5 mile3/22/217:26min/mi8.08mph37:09total4runs
    • 10 km3/26/217:25min/mi8.08mph46:08total2runs
    • 10 mile3/20/217:28min/mi8.03mph1:14:44total1run
    * All distances are rounded down and times are interpolated.