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Team Orange Red
Nathanial Garrod
October 2021 running report
Miles run this month
one hundred and seven
Most often run on
Friday
Least often run on
Monday
Average run length
3.4miles
Average days run per week
7.0days
Time of day
97%
AM
Average pace
7:43minutes per mile
longest run
9.1miles
on 30 Oct
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile10/31/217:40min/mi7.83mph7:40total5runs
- 2 mile10/07/217:42min/mi7.79mph15:25total7runs
- 5 km10/17/217:20min/mi8.19mph22:46total9runs
- 4 mile10/08/217:24min/mi8.10mph29:37total5runs
- 5 mile10/16/217:35min/mi7.91mph37:55total2runs
* All distances are rounded down and times are interpolated.