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    Team Orange Red
    Nathanial Garrod

    March 2019 running report

    Miles run this month

    twelve

    Most often run on

    Saturday
    Average 2.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    7:44minutes per mile

    longest run

    3.7miles
    on 9 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    14 Mar — 31 Mar
    Longest streak
    2days
    9 Mar — 10 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/10/197:01min/mi8.54mph7:01total1run
    • 2 mile3/02/197:35min/mi7.92mph15:09total2runs
    • 5 km3/13/197:43min/mi7.78mph23:58total2runs
    * All distances are rounded down and times are interpolated.