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Team Orange Red
Nathanial Garrod
October 2017 running report
Miles run this month
eighty-six
Most often run on
Saturday
Least often run on
Sunday
Average run length
5.1miles
Average days run per week
3.8days
Time of day
94%
AM
Average pace
8:16minutes per mile
longest run
13.0miles
on 28 Oct
Consecutive days run
- Longest break
- 3days
- Longest streak
- 7days
Personal records
- 1 mile10/06/177:22min/mi8.14mph7:22total1run
- 2 mile10/05/177:56min/mi7.56mph15:53total2runs
- 5 km10/04/177:48min/mi7.69mph24:15total1run
- 4 mile10/20/177:27min/mi8.06mph29:47total6runs
- 10 km10/16/178:00min/mi7.50mph49:44total1run
- Half marathon10/28/178:41min/mi6.91mph1:53:45total1run
* All distances are rounded down and times are interpolated.