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Team Orange Red
Nathanial Garrod
July 2016 running report
Miles run this month
thirty-three
Most often run on
Monday
Least often run on
Wednesday
Average run length
4.7miles
Average days run per week
1.6days
Time of day
100%
AM
Average pace
7:46minutes per mile
longest run
5.4miles
on 5 Jul
Consecutive days run
- Longest break
- 13days
- Longest streak
- 2days
Personal records
- 4 mile7/07/167:40min/mi7.83mph30:40total4runs
- 5 mile7/05/167:29min/mi8.02mph37:24total3runs
* All distances are rounded down and times are interpolated.