FriendsClose
Team Orange Red
Nathanial Garrod
November 2016 running report
Miles run this month
fifty-four
Most often run on
Wednesday
Least often run on
Monday
Average run length
6.7miles
Average days run per week
1.9days
Time of day
100%
AM
Average pace
8:50minutes per mile
longest run
13.1miles
on 13 Nov
Consecutive days run
- Longest break
- 6days
- Longest streak
- 2days
Personal records
- 4 mile11/19/168:01min/mi7.48mph32:04total2runs
- 5 mile11/09/168:32min/mi7.04mph42:38total1run
- 10 km11/02/169:02min/mi6.64mph56:11total1run
- Half marathon11/13/169:14min/mi6.50mph2:00:52total1run
* All distances are rounded down and times are interpolated.