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    Team Orange Red
    Nathanial Garrod

    May 2014 running report

    Miles run this month

    twenty-four

    Most often run on

    Sunday
    Average 8.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    10:12minutes per mile

    longest run

    13.6miles
    on 18 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    5 May — 13 May
    Longest streak
    1days
    24 May 2014

    Daily stats for the month

     

    Personal records

    • 2 mile5/24/1410:06min/mi5.94mph20:13total1run
    • 4 mile5/14/149:34min/mi6.28mph38:14total2runs
    • Half marathon5/18/1410:36min/mi5.66mph2:18:54total1run
    * All distances are rounded down and times are interpolated.