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    Team Orange Red
    Nathanial Garrod

    2014 yearly running report

    Miles run this year

    three hundred and fifty-one

    Most often run on

    Saturday
    Average 4.5 miles
    14 times

    Least often run on

    Tuesday
    Average 5.3 miles
    6 times

    Average run length

    4.6miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:43minutes per mile

    longest run

    13.6miles
    on 18 May

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    26 Jan — 21 Feb
    Longest streak
    3days
    30 Oct — 1 Nov

    Daily stats for the year

     

    Personal records

    • 1 mile10/09/147:49min/mi7.68mph7:49total4runs
    • 2 mile10/09/148:47min/mi6.83mph17:35total8runs
    • 5 km10/27/147:56min/mi7.56mph24:40total11runs
    • 4 mile10/12/148:36min/mi6.97mph34:25total28runs
    • 5 mile10/30/148:53min/mi6.75mph44:26total7runs
    • 10 km4/17/149:20min/mi6.43mph57:59total4runs
    • 10 mile10/19/149:01min/mi6.65mph1:30:11total1run
    • Half marathon5/18/1410:36min/mi5.66mph2:18:54total1run
    * All distances are rounded down and times are interpolated.