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    Team Dodger Blue
    mrhaddad

    November 2022 running report

    Miles run this month

    seventy-two

    Most often run on

    Wednesday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 3.6 miles
    2 times

    Average run length

    3.8miles

    Average days run per week

    4.4days

    Time of day

    63%
    PM

    Average pace

    7:37minutes per mile

    longest run

    7.2miles
    on 12 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    25 Nov — 27 Nov
    Longest streak
    5days
    3 Nov — 7 Nov

    Daily stats for the month

     

    Personal records

    • 5 km11/04/227:06min/mi8.46mph22:03total13runs
    • 4 mile11/09/227:30min/mi7.99mph30:02total4runs
    * All distances are rounded down and times are interpolated.