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    Team Dodger Blue
    mrhaddad

    November 2019 running report

    Miles run this month

    forty-eight

    Most often run on

    Monday
    Average 3.2 miles
    3 times

    Least often run on

    Wednesday
    Average 3.1 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    3.5days

    Time of day

    100%
    PM

    Average pace

    7:34minutes per mile

    longest run

    3.3miles
    on 11 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    20 Nov — 23 Nov
    Longest streak
    3days
    14 Nov — 16 Nov

    Daily stats for the month

     

    Personal records

    • 5 km11/03/197:14min/mi8.30mph22:28total15runs
    * All distances are rounded down and times are interpolated.