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    Team Slate Gray
    MooseNShoes

    Notable (as of the date of this run)

    Nothing notable

    Fastest 16 mile runs

    • 9:28/mi
      22/05/16
    • 9:55/mi
      25/06/16
    • 10:24/mi
      28/06/16
    • 10:26/mi
      5/11/16
    • 11:01/mi
      18/03/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    25 Jun
    57 °F
    80% rh
    25 Jun Saturday

    Total distance

    16.34miles

    Elapsed time

    2:41:55 6:35AM - 9:59AM

    Average pace

    9:55
    minutes per mile

    Route

    Bermondsey
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.05mph

    Calories

    2142
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    163spm
    96 - 176spm

    Change in speed over route

    Splits