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Team Slate Gray
MooseNShoes
July 2017 running report
Miles run this month
eighty-two
Most often run on
Wednesday
Least often run on
Monday
Average run length
5.5miles
Average days run per week
2.7days
Time of day
58%
AM
Average pace
10:50minutes per mile
longest run
31.5miles
on 15 Jul
Consecutive days run
- Longest break
- 3days
- Longest streak
- 2days
Personal records
- 1 mile22/07/178:14min/mi7.28mph8:14total2runs
- 2 mile11/07/178:21min/mi7.19mph16:41total1run
- 5 km19/07/177:46min/mi7.72mph24:08total7runs
- 4 mile6/07/179:39min/mi6.22mph38:37total1run
- 5 mile28/07/178:44min/mi6.87mph43:39total1run
- 10 km9/07/179:24min/mi6.38mph58:26total2runs
- 50 km15/07/1713:56min/mi4.31mph7:12:59total1run
* All distances are rounded down and times are interpolated.