FriendsClose
    Team Coral
    Matt

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 15 mile runs

      • 6:57/mi
        19/08/19
      • 7:46/mi
        30/06/19
      • 7:47/mi
        15/09/19
      • 7:51/mi
        12/04/19
      • 7:54/mi
        17/03/21
      • 7:56/mi
        10/10/20
      • 7:59/mi
        10/01/21
      • 7:59/mi
        10/03/21
      • 8:08/mi
        29/11/20
      • 8:08/mi
        22/12/19
      • 8:09/mi
        7/04/21
      • 8:13/mi
        24/03/21
      • 8:15/mi
        12/01/20
      • 8:20/mi
        11/10/20
      • 8:24/mi
        14/02/21
      • 8:31/mi
        28/02/21
      • 8:34/mi
        29/10/17
      • 8:36/mi
        21/02/21
      • 8:38/mi
        14/03/21
      • 9:30/mi
        14/06/20
      • 10:40/mi
        31/03/18
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      15 Sep
      53 °F
      93% rh
      15 Sep Sunday

      Total distance

      15.02miles

      Elapsed time

      1:56:59 7:10AM - 9:17AM

      Average pace

      7:47minutes per mile

      Route

      Newton Longville
      Milton Keynes, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.70mph

      Calories

      1708
      900Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Average heart rate

      161bpm
      92 - 183bpm

      Average cadence

      178spm
      72 - 202spm

      Change in speed over route

      Splits