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    Team Coral
    Matt

    Notable (as of the date of this run)

    • was first run in Birmingham
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    8 pro notables not displayed

    Fastest 57 mile runs

    • 12:48/mi
      25/05/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    25 May
    66 °F
    52% rh
    25 May Saturday

    Total distance

    57.36miles

    Elapsed time

    12:14:03 6AM - 6:16PM

    Average pace

    12:48minutes per mile

    Route

    Birmingham
    Birmingham, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.69mph

    Calories

    6746
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    150bpm
    71 - 193bpm

    Average cadence

    151spm
    72 - 238spm

    Change in speed over route

    Splits