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    Team Coral
    Matt

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 6 mile runs

      • 6:15/mi
        9/05/18
      • 6:21/mi
        4/02/18
      • 6:33/mi
        30/08/19
      • 6:35/mi
        27/03/19
      • 6:43/mi
        7/09/18
      • 6:49/mi
        2/03/21
      • 6:51/mi
        9/03/21
      • 6:52/mi
        18/02/20
      • 6:52/mi
        20/07/18
      • 6:56/mi
        21/07/17
      • 6:59/mi
        13/08/17
      • 6:59/mi
        25/08/19
      • 7:00/mi
        25/02/20
      • 7:04/mi
        4/09/18
      • 7:16/mi
        12/01/21
      • 7:20/mi
        28/10/19
      • 7:21/mi
        9/11/17
      • 7:27/mi
        29/04/20
      • 7:29/mi
        11/06/20
      • 7:30/mi
        10/03/20
      • 7:30/mi
        7/01/21
      • 7:31/mi
        22/09/20
      • 7:32/mi
        22/02/20
      • 7:33/mi
        19/01/21
      • 7:33/mi
        4/02/20
      • 7:34/mi
        1/09/20
      • 7:37/mi
        17/06/17
      • 7:37/mi
        17/12/19
      • 7:37/mi
        22/06/17
      • 7:38/mi
        13/07/17
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Friday
      10 May
      45 °F
      98% rh
      10 May Friday

      Total distance

      6.10miles

      Elapsed time

      1:05:05 5:45AM - 6:53AM

      Average pace

      10:40minutes per mile

      Route

      Bow Brickhill
      Milton Keynes, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.62mph

      Calories

      710
      660Calories/hour

      Food equivalent

      6 pieces of tuna sashimi
      or something unhealthy...

      Average heart rate

      143bpm
      93 - 166bpm

      Average cadence

      168spm
      92 - 180spm

      Change in speed over route

      Splits