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Team Coral
Matt
Notable (as of the date of this run)
- was first run in Trafford
- was fastest 26mi ever
- was fastest 42k ever
- was highest average heart rate in a month
- was highest max heart rate in a month
Fastest 26 mile runs
- 6:37/mi4/10/20
- 6:46/mi29/09/19
- 6:52/mi20/10/19
- 7:03/mi7/04/19
- 7:39/mi6/05/19
- 7:58/mi21/10/18
- 8:42/mi26/07/20
- 8:44/mi2/04/18
- 8:51/mi14/03/19
- 8:53/mi7/05/18
- 10:04/mi1/08/18
Last 30 days
Last 90 days
Last 180 days
When
Sunday
7 Apr
7 Apr
50 °F
75% rh
42 °F
7 Apr
Sunday
Total distance
26.35miles
Elapsed time
3:05:38
Average pace
7:03minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.52mph
Calories
2964
Food equivalent
A giant 10kg (22lb) watermelon

Average heart rate
176bpm
97 - 197bpm
Average cadence
180spm
168 - 192spm