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    Team Coral
    Matt

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 25mi ever
    • was fastest 40k ever
    • was highest max heart rate in a year
    1 pro notable not displayed

    Fastest 25 mile runs

    • 8:36/mi
      3/02/19
    • 8:45/mi
      2/03/19
    • 8:47/mi
      30/12/18
    • 11:39/mi
      15/06/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    3 Feb
    26 °F
    93% rh
    15 °F
    3 Feb Sunday

    Total distance

    25.01miles

    Elapsed time

    3:35:05 5:25AM - 9:20AM

    Average pace

    8:36minutes per mile

    Route

    Milton Keynes
    Milton Keynes, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.98mph

    Calories

    3015
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    181bpm
    107 - 207bpm

    Average cadence

    177spm
    118 - 196spm

    Change in speed over route

    Splits