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    Team Coral
    Matt

    Notable (as of the date of this run)

    • was first run in Vale of White Horse
    • was highest average heart rate in a month
    • was fastest mile split in a month
    2 pro notables not displayed

    Fastest 26 mile runs

    • 6:37/mi
      4/10/20
    • 6:46/mi
      29/09/19
    • 6:52/mi
      20/10/19
    • 7:03/mi
      7/04/19
    • 7:39/mi
      6/05/19
    • 7:58/mi
      21/10/18
    • 8:42/mi
      26/07/20
    • 8:44/mi
      2/04/18
    • 8:51/mi
      14/03/19
    • 8:53/mi
      7/05/18
    • 10:04/mi
      1/08/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    20 Oct
    49 °F
    88% rh
    38 °F
    20 Oct Sunday

    Total distance

    26.13miles

    Elapsed time

    2:59:33 8:59AM - 11:58AM

    Average pace

    6:52minutes per mile

    Route

    Sunningwell
    Vale of White Horse, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.73mph

    Calories

    2943
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    183bpm
    95 - 193bpm

    Average cadence

    181spm
    170 - 202spm

    Change in speed over route

    Splits