FriendsClose
    Team Coral
    Matt

    Notable (as of the date of this run)

    Nothing notable

    Fastest 26 mile runs

    • 6:46/mi
      29/09/19
    • 6:52/mi
      20/10/19
    • 7:03/mi
      7/04/19
    • 7:39/mi
      6/05/19
    • 7:58/mi
      21/10/18
    • 8:42/mi
      26/07/20
    • 8:44/mi
      2/04/18
    • 8:51/mi
      14/03/19
    • 8:53/mi
      7/05/18
    • 10:04/mi
      1/08/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    1 Aug
    77 °F
    37% rh
    1 Aug Wednesday

    Total distance

    26.36miles

    Elapsed time

    4:25:13 2:30PM - 6:55PM

    Average pace

    10:04minutes per mile

    Route

    Shenley Brook End
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.96mph

    Calories

    3221
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    170bpm
    71 - 196bpm

    Average cadence

    168spm
    98 - 244spm

    Change in speed over route

    Splits