FriendsClose
Team Coral
Matt
Notable (as of the date of this run)
- was highest average heart rate in a month
Fastest 6 mile runs
- 6:15/mi9/05/18
- 6:21/mi4/02/18
- 6:33/mi30/08/19
- 6:35/mi27/03/19
- 6:43/mi7/09/18
- 6:49/mi2/03/21
- 6:51/mi9/03/21
- 6:52/mi18/02/20
- 6:52/mi20/07/18
- 6:56/mi21/07/17
- 6:59/mi13/08/17
- 6:59/mi25/08/19
- 7:00/mi25/02/20
- 7:04/mi4/09/18
- 7:16/mi12/01/21
- 7:20/mi28/10/19
- 7:21/mi9/11/17
- 7:27/mi29/04/20
- 7:29/mi11/06/20
- 7:30/mi10/03/20
- 7:30/mi7/01/21
- 7:31/mi22/09/20
- 7:32/mi22/02/20
- 7:33/mi19/01/21
- 7:33/mi4/02/20
- 7:34/mi1/09/20
- 7:37/mi17/06/17
- 7:37/mi17/12/19
- 7:37/mi22/06/17
- 7:38/mi13/07/17
Last 30 days
Last 90 days
Last 180 days
When
Friday
20 Jul
20 Jul
71 °F
61% rh
20 Jul
Friday
Total distance
6.21miles
Elapsed time
42:40
7:29PM - 8:11PM
Average pace
6:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.74mph
Calories
738
Food equivalent
6 pieces of tuna sashimi

Average heart rate
186bpm
103 - 196bpm
Average cadence
181spm
172 - 192spm