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    Team Coral
    Matt

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    2 pro notables not displayed

    Fastest 34 mile runs

    • 12:11/mi
      16/06/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    16 Jun
    65 °F
    59% rh
    16 Jun Saturday

    Total distance

    34.82miles

    Elapsed time

    7:04:14 10:40AM - 5:44PM

    Average pace

    12:11minutes per mile

    Route

    Linslade
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.92mph

    Calories

    4200
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    161bpm
    81 - 185bpm

    Average cadence

    155spm
    82 - 250spm

    Change in speed over route

    Splits