FriendsClose
Team Coral
Matt
Notable (as of the date of this run)
- was fastest 6mi ever
- was fastest 10k ever
Fastest 6 mile runs
- 6:15/mi9/05/18
- 6:21/mi4/02/18
- 6:33/mi30/08/19
- 6:35/mi27/03/19
- 6:43/mi7/09/18
- 6:52/mi18/02/20
- 6:52/mi20/07/18
- 6:56/mi21/07/17
- 6:59/mi13/08/17
- 6:59/mi25/08/19
- 7:00/mi25/02/20
- 7:04/mi4/09/18
- 7:16/mi12/01/21
- 7:20/mi28/10/19
- 7:21/mi9/11/17
- 7:27/mi29/04/20
- 7:29/mi11/06/20
- 7:30/mi10/03/20
- 7:30/mi7/01/21
- 7:31/mi22/09/20
- 7:32/mi22/02/20
- 7:33/mi19/01/21
- 7:33/mi4/02/20
- 7:34/mi1/09/20
- 7:37/mi17/06/17
- 7:37/mi17/12/19
- 7:37/mi22/06/17
- 7:38/mi13/07/17
- 7:40/mi29/12/20
- 7:41/mi10/09/20
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
9 May
9 May
56 °F
67% rh
9 May
Wednesday
Total distance
6.31miles
Elapsed time
39:25
7:30PM - 8:09PM
Average pace
6:15minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
9.61mph
Calories
723
Food equivalent
6 pieces of tuna sashimi

Average heart rate
184bpm
84 - 194bpm
Average cadence
186spm
178 - 200spm