FriendsClose
Team Coral
Matt
Notable (as of the date of this run)
Fastest 16 mile runs
- 7:21/mi7/07/19
- 7:32/mi26/01/20
- 7:47/mi19/01/20
- 7:49/mi2/02/20
- 7:59/mi30/06/20
- 8:04/mi15/02/20
- 8:16/mi27/12/20
- 8:25/mi20/05/18
- 10:01/mi16/03/19
- 10:01/mi28/05/18
Last 30 days
Last 90 days
Last 180 days
When
Sunday
20 May
20 May
49 °F
87% rh
43 °F
20 May
Sunday
Total distance
16.03miles
Elapsed time
2:15:02
Average pace
8:25minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.12mph
Calories
1902
Food equivalent
Giant steak dinner

Average heart rate
151bpm
83 - 175bpm
Average cadence
180spm
106 - 190spm