FriendsClose
    Team Coral
    Matt

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate ever

    Fastest 1 mile walks

    • 17:22/mi
      29/04/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    29 Apr
    44 °F
    93% rh
    30 °F
    29 Apr Sunday

    Total distance

    1.17miles

    Elapsed time

    20:17 9AM - 9:20AM

    Average pace

    17:22minutes per mile

    Route

    Shenley Brook End
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.46mph

    Calories

    146
    420Calories/hour

    Food equivalent

    1 Very Large Banana
    or something unhealthy...

    Average heart rate

    101bpm
    83 - 149bpm

    Average cadence

    165spm
    40 - 174spm

    Change in speed over route

    Splits