FriendsClose
Team Coral
Matt
Notable (as of the date of this run)
Nothing notable
Fastest 15 mile runs
- 6:57/mi19/08/19
- 7:46/mi30/06/19
- 7:47/mi15/09/19
- 7:51/mi12/04/19
- 7:56/mi10/10/20
- 7:59/mi10/01/21
- 8:08/mi29/11/20
- 8:08/mi22/12/19
- 8:15/mi12/01/20
- 8:20/mi11/10/20
- 8:34/mi29/10/17
- 9:30/mi14/06/20
- 10:40/mi31/03/18
Last 30 days
Last 90 days
Last 180 days
When
Saturday
31 Mar
31 Mar
41 °F
97% rh
36 °F
31 Mar
Saturday
Total distance
15.00miles
Elapsed time
2:39:56
Average pace
10:40minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.63mph
Calories
1793
Food equivalent
1 large whole salmon

Average heart rate
135bpm
75 - 163bpm
Average cadence
162spm
100 - 234spm