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    Team Coral
    Matt

    Notable (as of the date of this run)

    • was during sunrise
    • was earliest run in 6 months
    • was longest duration run in 3 months
    • was most calories burned in 3 months
    • was longest run in a month
    3 pro notables not displayed

    Fastest 25 mile runs

    • 7:42/mi
      5/04/21
    • 8:04/mi
      31/01/21
    • 8:36/mi
      3/02/19
    • 8:45/mi
      2/03/19
    • 8:47/mi
      30/12/18
    • 11:39/mi
      15/06/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    30 Dec
    46 °F
    98% rh
    38 °F
    30 Dec Sunday

    Total distance

    25.00miles

    Elapsed time

    3:39:38 5:01AM - 8:48AM

    Average pace

    8:47minutes per mile

    Route

    Milton Keynes
    Milton Keynes, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.83mph

    Calories

    3021
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    162bpm
    91 - 192bpm

    Average cadence

    175spm
    40 - 238spm

    Change in speed over route

    Splits