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    Team Coral
    Matt

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was fastest 42k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 26 mile runs

    • 6:46/mi
      29/09/19
    • 7:03/mi
      7/04/19
    • 7:39/mi
      6/05/19
    • 7:58/mi
      21/10/18
    • 8:44/mi
      2/04/18
    • 8:51/mi
      14/03/19
    • 8:53/mi
      7/05/18
    • 10:04/mi
      1/08/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    21 Oct
    51 °F
    100% rh
    21 Oct Sunday

    Total distance

    26.12miles

    Elapsed time

    3:28:15 8:59AM - 12:27PM

    Average pace

    7:58minutes per mile

    Route

    Sunningwell
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.52mph

    Calories

    2942
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    169bpm
    79 - 184bpm

    Average cadence

    179spm
    120 - 188spm

    Change in speed over route

    Splits