FriendsClose
Team Coral
Matt
Notable (as of the date of this run)
- was after sunset
Fastest 1 mile runs
- 5:15/mi27/08/19
- 5:21/mi4/09/18
- 5:31/mi22/06/18
- 5:46/mi16/01/19
- 6:10/mi7/02/18
- 6:11/mi17/07/17
- 6:51/mi10/05/17
- 7:05/mi21/05/18
- 7:08/mi21/08/20
- 7:17/mi8/11/19
- 7:26/mi1/11/19
- 7:27/mi27/11/19
- 7:27/mi22/05/18
- 7:28/mi12/04/18
- 7:28/mi2/12/19
- 7:29/mi22/11/19
- 7:30/mi13/11/19
- 7:31/mi20/12/19
- 7:33/mi12/10/17
- 7:33/mi12/11/19
- 7:33/mi28/11/19
- 7:34/mi15/11/19
- 7:34/mi16/12/19
- 7:35/mi23/05/17
- 7:36/mi11/11/19
- 7:36/mi10/12/19
- 7:36/mi6/06/18
- 7:39/mi11/08/18
- 7:39/mi28/11/19
- 7:39/mi23/05/17
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
10 Dec
10 Dec
54 °F
89% rh
10 Dec
Tuesday
Total distance
1.50miles
Elapsed time
11:36
5:15PM - 5:26PM
Average pace
7:45minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.74mph
Calories
173
Food equivalent
Cup of Clam Chowder

Average heart rate
141bpm
102 - 153bpm
Average cadence
180spm
118 - 188spm