FriendsClose
Team Coral
Matt
Notable (as of the date of this run)
Fastest 0 mile runs
- 5:08/mi21/07/17
- 5:54/mi25/04/18
- 7:10/mi11/05/17
- 7:43/mi14/09/19
- 7:47/mi29/08/17
- 7:51/mi29/11/18
- 7:55/mi12/12/20
- 7:58/mi5/05/19
- 7:58/mi5/07/18
- 7:59/mi30/06/18
- 8:00/mi6/08/17
- 8:01/mi17/05/18
- 8:01/mi27/11/17
- 8:03/mi21/12/17
- 8:05/mi6/05/18
- 8:05/mi27/10/18
- 8:06/mi26/03/18
- 8:08/mi27/09/20
- 8:08/mi5/09/18
- 8:09/mi5/01/19
- 8:17/mi29/09/18
- 8:19/mi4/10/18
- 8:20/mi3/05/18
- 8:20/mi27/10/18
- 8:21/mi27/06/18
- 8:25/mi29/09/17
- 8:26/mi21/10/17
- 8:31/mi6/08/17
- 8:32/mi29/08/19
- 8:33/mi7/07/18
Last 30 days
Last 90 days
Last 180 days
When
Monday
11 Sep
11 Sep
56 °F
82% rh
11 Sep
Monday
Total distance
0.46miles
Elapsed time
4:13
6:33PM - 6:37PM
Average pace
9:14minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.50mph
Calories
51
Food equivalent
3 egg-whites

Average heart rate
174bpm
171 - 185bpm