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    Team Coral
    Matt

    September running report

    Miles run this month

    two hundred and thirty-one

    Most often run on

    Tuesday
    Average 7.4 miles
    5 times

    Least often run on

    Friday
    Average 4.9 miles
    1 time

    Average run length

    7.4miles

    Average days run per week

    5.8days

    Time of day

    100%
    AM

    Average pace

    8:21minutes per mile

    longest run

    35.2miles
    on 06 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    25 Sep — 26 Sep
    Longest streak
    7days
    05 Sep — 11 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile17/09/208:08min/mi7.37mph8:08total3runs
    • 2 mile13/09/207:39min/mi7.85mph15:17total1run
    • 5 km27/09/205:41min/mi10.55mph17:40total4runs
    • 4 mile11/09/2011:04min/mi5.43mph44:14total1run
    • 5 mile28/09/206:54min/mi8.69mph34:31total4runs
    • 10 mile9/09/207:31min/mi7.98mph1:15:14total1run
    • Half marathon13/09/207:21min/mi8.17mph1:36:14total1run
    * All distances are rounded down and times are interpolated.