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    Team Coral
    Matt

    August running report

    Miles run this month

    two hundred and sixty-five

    Most often run on

    Monday
    Average 6.1 miles
    5 times

    Least often run on

    Wednesday
    Average 9.5 miles
    3 times

    Average run length

    9.5miles

    Average days run per week

    6.1days

    Time of day

    93%
    AM

    Average pace

    8:20minutes per mile

    longest run

    30.6miles
    on 16 Aug

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 14 Aug
    Longest streak
    17days
    15 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile21/08/207:08min/mi8.41mph7:08total1run
    • 5 km21/08/205:40min/mi10.58mph17:37total2runs
    • 5 mile7/08/207:43min/mi7.77mph38:35total5runs
    • 10 mile26/08/207:40min/mi7.82mph1:16:43total5runs
    * All distances are rounded down and times are interpolated.