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    Team Coral
    Matt

    August running report

    Miles run this month

    two hundred and sixty-five

    Most often run on

    Monday
    Average 6.1 miles
    5 times

    Least often run on

    Wednesday
    Average 9.5 miles
    3 times

    Average run length

    9.5miles

    Average days run per week

    6.1days

    Time of day

    93%
    AM

    Average pace

    8:19minutes per mile

    longest run

    30.6miles
    on 16 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 14 Aug
    Longest streak
    17days
    15 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile21/08/207:08min/mi8.41mph7:08total1run
    • 5 km21/08/205:40min/mi10.58mph17:37total2runs
    • 5 mile7/08/207:43min/mi7.77mph38:35total5runs
    • 10 mile26/08/207:40min/mi7.82mph1:16:43total5runs
    * All distances are rounded down and times are interpolated.