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    Team Coral
    Matt

    February running report

    Miles run this month

    one hundred and seventy-six

    Most often run on

    Saturday
    Average 12.8 miles
    5 times

    Least often run on

    Wednesday
    Average 12.1 miles
    1 time

    Average run length

    9.2miles

    Average days run per week

    4.1days

    Time of day

    82%
    AM

    Average pace

    7:41minutes per mile

    longest run

    24.1miles
    on 29 Feb

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    26 Feb — 27 Feb
    Longest streak
    5days
    01 Feb — 05 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/02/2011:55min/mi5.03mph11:55total1run
    • 4 mile8/02/206:49min/mi8.80mph27:16total1run
    • 5 mile13/02/207:15min/mi8.27mph36:17total3runs
    • 10 km18/02/206:52min/mi8.74mph42:39total2runs
    * All distances are rounded down and times are interpolated.