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    Team Coral
    Matt

    December 2020 running report

    Miles run this month

    two hundred and forty-four

    Most often run on

    Wednesday
    Average 8.9 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    9.0miles

    Average days run per week

    5.4days

    Time of day

    96%
    AM

    Average pace

    7:52minutes per mile

    longest run

    16.6miles
    on 27 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    10 Dec — 11 Dec
    Longest streak
    6days
    26 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 5 mile7/12/207:53min/mi7.62mph39:24total1run
    • 10 mile21/12/206:57min/mi8.63mph1:09:30total3runs
    • 20 km12/12/206:36min/mi9.09mph1:22:00total1run
    • Half marathon12/12/206:36min/mi9.09mph1:26:26total2runs
    * All distances are rounded down and times are interpolated.