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Team Coral
Matt
November running report
Miles run this month
two hundred and twelve
Most often run on
Monday
Least often run on
Thursday
Average run length
8.2miles
Average days run per week
5.6days
Time of day
88%
AM
Average pace
8:06minutes per mile
longest run
18.0miles
on 08 Nov
Consecutive days run
- Longest break
- 2days
- Longest streak
- 7days
Personal records
- 1 mile16/11/2010:35min/mi5.67mph10:35total2runs
- 5 mile16/11/208:00min/mi7.50mph39:59total4runs
- 10 km10/11/207:54min/mi7.60mph49:03total1run
- 10 mile3/11/207:54min/mi7.59mph1:19:04total2runs
- Half marathon15/11/207:57min/mi7.55mph1:44:08total1run
* All distances are rounded down and times are interpolated.