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Team Coral
Matt
July running report
Miles run this month
one hundred and thirty-five
Most often run on
Monday
Least often run on
Friday
Average run length
7.1miles
Average days run per week
4.1days
Time of day
67%
AM
Average pace
7:59minutes per mile
longest run
20.0miles
on 28 Jul
Consecutive days run
- Longest break
- 5days
- Longest streak
- 4days
Personal records
- 2 mile13/07/196:53min/mi8.72mph13:45total2runs
- 5 km20/07/196:16min/mi9.57mph19:29total3runs
- 4 mile23/07/197:46min/mi7.72mph31:05total3runs
- 5 mile22/07/197:51min/mi7.64mph39:15total2runs
- 10 mile10/07/197:46min/mi7.73mph1:17:35total1run
- 20 km14/07/198:30min/mi7.06mph1:45:40total1run
* All distances are rounded down and times are interpolated.