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    Team Coral
    Matt

    October running report

    Miles run this month

    seventy-eight

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    9.7miles

    Average days run per week

    1.8days

    Time of day

    88%
    AM

    Average pace

    7:39minutes per mile

    longest run

    26.1miles
    on 20 Oct

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    03 Oct — 11 Oct
    Longest streak
    2days
    27 Oct — 28 Oct

    Daily stats for the month

     

    Personal records

    • 5 mile15/10/197:20min/mi8.19mph36:38total2runs
    • 20 km27/10/198:38min/mi6.96mph1:47:12total1run
    • Marathon20/10/196:52min/mi8.73mph3:00:01total1run
    * All distances are rounded down and times are interpolated.