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Team Coral
Matt
January running report
Miles run this month
two hundred and twenty-five
Most often run on
Wednesday
Least often run on
Friday
Average run length
9.0miles
Average days run per week
4.3days
Time of day
79%
AM
Average pace
8:47minutes per mile
longest run
43.3miles
on 12 Jan
Consecutive days run
- Longest break
- 2days
- Longest streak
- 4days
Personal records
- 1 mile16/01/195:46min/mi10.40mph5:46total2runs
- 2 mile26/01/196:56min/mi8.65mph13:53total4runs
- 5 km26/01/196:45min/mi8.89mph20:58total1run
- 4 mile14/01/198:28min/mi7.08mph33:53total3runs
- 10 km20/01/1910:17min/mi5.84mph1:03:52total1run
- 10 mile23/01/198:12min/mi7.32mph1:21:55total1run
- Half marathon6/01/198:28min/mi7.09mph1:50:55total2runs
* All distances are rounded down and times are interpolated.