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    Team Coral
    Matt

    2019 yearly running report

    Miles run this year

    one thousand six hundred and ninety-seven

    Most often run on

    Sunday
    Average 14.8 miles
    36 times

    Least often run on

    Friday
    Average 6.6 miles
    17 times

    Average run length

    8.0miles

    Average days run per week

    3.3days

    Time of day

    72%
    AM

    Average pace

    8:25minutes per mile

    longest run

    57.4miles
    on 25 May

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    03 Oct — 11 Oct
    Longest streak
    7days
    26 Nov — 02 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile27/08/195:15min/mi11.44mph5:15total36runs
    • 5 km14/09/195:54min/mi10.16mph18:21total16runs
    • 4 mile28/08/196:27min/mi9.31mph25:46total10runs
    • 5 mile18/12/196:47min/mi8.85mph33:54total21runs
    • 10 km30/08/196:33min/mi9.16mph40:41total5runs
    • 10 mile27/03/197:21min/mi8.17mph1:13:26total8runs
    • 20 km1/09/196:37min/mi9.08mph1:22:10total5runs
    • Half marathon1/12/196:43min/mi8.94mph1:27:54total8runs
    • Marathon29/09/196:46min/mi8.86mph2:57:29total5runs
    Last 90 days
    * All distances are rounded down and times are interpolated.