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    Team Coral
    Matt
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    2019 yearly running report

    Miles run this year

    six hundred and seventy-three

    Most often run on

    Saturday
    Average 16.6 miles
    13 times

    Least often run on

    Tuesday
    Average 9.6 miles
    2 times

    Average run length

    10.7miles

    Average days run per week

    3.1days

    Time of day

    78%
    AM

    Average pace

    8:31minutes per mile

    longest run

    43.3miles
    on 12 Jan

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    7days
    31 Mar — 06 Apr
    Longest streak
    4days
    18 Jan — 21 Jan

    Daily stats for the year

     

    Personal records

    • 1 mile16/01/195:46min/mi10.40mph5:46total4runs
    • 5 km26/01/196:45min/mi8.89mph20:58total2runs
    • 4 mile14/01/198:28min/mi7.08mph33:53total3runs
    • 5 mile9/02/197:33min/mi7.95mph37:45total2runs
    • 10 km10/04/198:14min/mi7.28mph51:12total2runs
    • 10 mile27/03/197:21min/mi8.17mph1:13:26total2runs
    • 20 km10/03/197:07min/mi8.43mph1:28:27total2runs
    • Half marathon10/02/197:05min/mi8.47mph1:32:50total4runs
    • Marathon7/04/197:03min/mi8.52mph3:04:35total2runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.