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    Team Coral
    Matt

    2019 yearly running report

    Miles run this year

    one thousand one hundred and sixty-one

    Most often run on

    Saturday
    Average 15.9 miles
    22 times

    Least often run on

    Tuesday
    Average 6.2 miles
    7 times

    Average run length

    10.0miles

    Average days run per week

    3.0days

    Time of day

    78%
    AM

    Average pace

    8:44minutes per mile

    longest run

    57.4miles
    on 25 May

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    31 Mar — 06 Apr
    Longest streak
    5days
    30 Jun — 04 Jul

    Daily stats for the year

     

    Personal records

    • 1 mile16/01/195:46min/mi10.40mph5:46total4runs
    • 5 km5/05/195:55min/mi10.15mph18:22total10runs
    • 4 mile13/08/197:14min/mi8.29mph28:58total7runs
    • 5 mile9/02/197:33min/mi7.95mph37:45total5runs
    • 10 km10/04/198:14min/mi7.28mph51:12total3runs
    • 10 mile27/03/197:21min/mi8.17mph1:13:26total5runs
    • 20 km10/03/197:07min/mi8.43mph1:28:27total3runs
    • Half marathon10/02/197:05min/mi8.47mph1:32:50total5runs
    • Marathon7/04/197:03min/mi8.52mph3:04:35total3runs
    Last 30 days
    * All distances are rounded down and times are interpolated.