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    Team Coral
    Matt

    2019 yearly running report

    Miles run this year

    one thousand three hundred and sixty-eight

    Most often run on

    Sunday
    Average 15.0 miles
    28 times

    Least often run on

    Friday
    Average 7.4 miles
    10 times

    Average run length

    9.2miles

    Average days run per week

    3.0days

    Time of day

    76%
    AM

    Average pace

    8:32minutes per mile

    longest run

    57.4miles
    on 25 May

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    03 Oct — 11 Oct
    Longest streak
    6days
    25 Aug — 30 Aug

    Daily stats for the year

     

    Personal records

    • 1 mile27/08/195:15min/mi11.44mph5:15total10runs
    • 5 km14/09/195:54min/mi10.16mph18:21total11runs
    • 4 mile28/08/196:27min/mi9.31mph25:46total10runs
    • 5 mile19/09/197:05min/mi8.47mph35:26total8runs
    • 10 km30/08/196:33min/mi9.16mph40:41total4runs
    • 10 mile27/03/197:21min/mi8.17mph1:13:26total6runs
    • 20 km1/09/196:37min/mi9.08mph1:22:10total4runs
    • Half marathon10/02/197:05min/mi8.47mph1:32:50total5runs
    • Marathon29/09/196:46min/mi8.86mph2:57:29total4runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.