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    Team Coral
    Matt

    August running report

    Miles run this month

    ninety-four

    Most often run on

    Tuesday
    Average 6.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    8:39minutes per mile

    longest run

    26.4miles
    on 01 Aug

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    02 Aug — 10 Aug
    Longest streak
    4days
    18 Aug — 21 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile11/08/187:39min/mi7.85mph7:39total4runs
    • 5 km11/08/186:16min/mi9.57mph19:28total3runs
    • 4 mile21/08/187:11min/mi8.35mph28:44total2runs
    • 5 mile14/08/187:06min/mi8.44mph35:32total1run
    • Marathon1/08/1810:04min/mi5.96mph4:23:37total1run
    * All distances are rounded down and times are interpolated.