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Team Coral
Matt
November running report
Miles run this month
seventy-two
Most often run on
Wednesday
Least often run on
Monday
Average run length
3.4miles
Average days run per week
3.0days
Time of day
69%
AM
Average pace
8:11minutes per mile
longest run
9.1miles
on 28 Nov
Consecutive days run
- Longest break
- 3days
- Longest streak
- 3days
Personal records
- 1 mile7/11/1813:02min/mi4.60mph13:02total1run
- 2 mile20/11/186:59min/mi8.60mph13:58total4runs
- 5 km18/11/186:17min/mi9.56mph19:30total3runs
- 5 mile10/11/186:47min/mi8.85mph33:54total2runs
- 10 km21/11/187:48min/mi7.70mph48:26total1run
* All distances are rounded down and times are interpolated.