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Team Coral
Matt
January running report
Miles run this month
one hundred and sixty-two
Most often run on
Monday
Least often run on
Sunday
Average run length
4.4miles
Average days run per week
6.1days
Time of day
70%
PM
Average pace
8:57minutes per mile
longest run
20.8miles
on 28 Jan
Consecutive days run
- Longest break
- 1days
- Longest streak
- 10days
Personal records
- 1 mile8/01/188:22min/mi7.18mph8:22total8runs
- 5 km27/01/188:05min/mi7.42mph25:08total1run
- 4 mile12/01/187:54min/mi7.59mph31:38total2runs
- 5 mile22/01/187:05min/mi8.46mph35:27total2runs
- 10 km4/01/188:53min/mi6.75mph55:13total2runs
- 10 mile7/01/188:48min/mi6.82mph1:27:57total1run
- Half marathon1/01/188:09min/mi7.37mph1:46:42total1run
* All distances are rounded down and times are interpolated.