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    Team Coral
    Matt

    August running report

    Miles run this month

    seventy-nine

    Most often run on

    Tuesday
    Average 1.6 miles
    3 times

    Least often run on

    Friday
    Average 2.3 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    3.6days

    Time of day

    50%
    AM

    Average pace

    8:27minutes per mile

    longest run

    13.2miles
    on 06 Aug

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    25 Aug — 28 Aug
    Longest streak
    7days
    18 Aug — 24 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile3/08/177:47min/mi7.70mph7:47total3runs
    • 5 km5/08/176:59min/mi8.59mph21:41total3runs
    • 5 mile21/08/177:34min/mi7.93mph37:51total2runs
    • 10 km24/08/177:49min/mi7.68mph48:35total2runs
    • Half marathon20/08/177:45min/mi7.74mph1:41:34total2runs
    * All distances are rounded down and times are interpolated.