FriendsClose
    Team Coral
    Matt

    July running report

    Miles run this month

    ninety-eight

    Most often run on

    Monday
    Average 5.5 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    8:46minutes per mile

    longest run

    12.0miles
    on 09 Jul

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    14 Jul — 16 Jul
    Longest streak
    5days
    02 Jul — 06 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile17/07/176:11min/mi9.71mph6:11total9runs
    • 5 mile3/07/177:36min/mi7.90mph37:58total3runs
    • 10 km21/07/176:56min/mi8.66mph43:04total4runs
    * All distances are rounded down and times are interpolated.